Легко ли признать, что у тебя депрессия? Не слабость, не лень, не прихоть, не блажь, а тяжелое заболевание, которое может закончиться очень печально, если не лечить его серьезно. Сталкивались ли вы с депрессией? По неутешительным оценкам экспертов в мире эта болезнь будет прогрессировать, и к середине столетия каждый 5-ый житель планеты может иметь этот диагноз. Так почему же депрессия может быть одной из лучших вещей, которые могут с вами произойти? Мади Мамбетов в своем выступлении он дает ответ на этот вопрос и делится своими рецептами выхода из депрессии.

Журналист, колумнист, консультант

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Гленон Дойл Мелтон — автор бестселлера по версии газеты New York Times «Не сдавайся, боец», основатель www.momastery.com, создатель www.monkeeseemonkeedo.org. Гленон верит, что жизнь в равной степени прекрасна и жестока, и пишет о «жекрасных» вещах, которые она находит в браке, материнстве, вере, зависимости и реабилитации. Гленон даёт волю мысли, храбрости и дерзости, чтобы призвать нас принимать себя такими, какими мы есть, а так же вдохновляет нас жить ярче, делать больше для окружающих. Гленон является спикером и сотрудником газеты Huffington Post и других изданий. «Не сдавайся, боец» и филантропическая работа Гленон были упомянуты в The Today Show, The Talk, Ladies Home Journal, Parents Magazine и American Baby, в других телевизионных и печатных изданиях. Она живёт со своей семьёй в Нейплс, штат Флорида.

Это выступление записано на мероприятии TEDx, независимо организованном местным сообществом с использованием формата конференций TED. Узнайте больше на ted.com/tedx

Даже самая маленькая мечта способна превратиться в большое начинание. Как это происходит?

Успешный бизнесмен с более чем 10-летним стажем, руководитель творческой студии «Ololo».

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Matyáš Pilin is going to speak about one of his biggest passions: languages. He has travelled through Estonia and Finland as well as hiked alone in the French mountains in order to immerse himself in the local culture and has attempted to learn many of the world’s most challenging languages such as Mandarin and Estonian. Hes not only an excellent student but also a talented orator, which has led him to participate in an international debate at Yale university last year. Today, he wants to offer some insight on how to learn languages quickly and effectively and help us understand how polyglots manage to find the time and energy to learn so many languages in one lifetime.
Matyáš Pilin is going to speak about one of his biggest passions: languages. He has travelled through Estonia and Finland as well as hiked alone in the French mountains in order to immerse himself in the local culture and has attempted to learn many of the world’s most challenging languages such as Mandarin and Estonian. Hes not only an excellent student but also a talented orator, which has led him to participate in an international debate at Yale university last year. Today, he wants to offer some insight on how to learn languages quickly and effectively and help us understand how polyglots manage to find the time and energy to learn so many languages in one lifetime. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

This talk was given at a local TEDx event, produced independently of the TED Conferences. In this fun and personal talk, Caroline shares a story of moving from stage-paralysis to expressive self. Accompanied by an unusual prop, she encourages us to use our voice as an instrument and really find the confidence within.

Caroline Goyder is an author and voice coach, with a lifelong curiosity in the question of how we find the courage to think for ourselves: aloud. Caroline trained as an actor, and then as a voice coach at Central School of Speech and Drama (CSSD), where she worked for ten years. She now runs a business that helps people find confidence and calm in the theatre of life. Caroline is the author of Gravitas: Communicate with Confidence, Influence and Authority (Ebury) and can be found on Twitter @carolinegoyder

About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

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Chris Lonsdale is Managing Director of Chris Lonsdale

Stanford lecturer and entrepreneur Matt Abrahams is an expert on interpersonal communication and presentation. His talk at TEDxMontaVistaHighSchools 2015 Spring conference explains the ins and outs of impromptu and public speaking.

Matt Abrahams is a passionate, collaborative and innovative educator and coach. Matt teaches both Strategic Communication and Effective Communication at Stanford Universitys Graduate School of Business. Matt is also Co-Founder and Principal at Bold Echo Communications Solutions, a presentation and communication skills company based in Silicon Valley that helps people improve their presentation skills. Matt has worked with executives to help prepare and present keynote addresses and IPO road shows, conduct media interviews, and deliver TED talks. Finally, Matt recently published the second edition of his book Speaking Up Without Freaking Out, a book written to help people become more confident, authentic, and compelling presenters. Prior to teaching, Matt held senior leadership positions in several leading software companies, where he created and ran global training and development organizations.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Why is it so hard to find that life of meaning, and connection, and happiness we long for? Why cant we just live in our «happy place» all the time?
According to psychologist Katarina Blom, the brain is not always on your side when it comes to well-being. Survival, absolutely. The rest, not so much. But there is hope!
In this personal and inspiring talk, Katarina Blom lets you in on a few secrets of the mind — and how you can cultivate happiness by befriending your brain. Katarina Blom is a psychologist, a co-founder of a gym for the mind, the first author to publish a Swedish book on positive psychology, and she is the creator of one of the biggest digital platforms on psychology in Sweden. Also, she is an Acroyoga instructor. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Marianna Pascal shows how the secret to speaking a new language with confidence is all about attitude, not ability.

Marianna Pascal helps professionals achieve greater success in life by communicating effectively in English. Marianna began her career as an actor and performed across her native Canada in film television and on stage for 15 years. Today, Marianna improves the way employees relate to their bosses, clients, colleagues and other key stakeholders. Marianna is also the Official Communication Trainer for Miss Malaysia World.
An award-wining speaker, Marianna is known for her humorous speech on Youtube titled «Local English or Standard English» which has been seen by over a million people worldwide. Marianna is also the author of the best-selling book series English Fast

Чтобы бактериям в желудке было интересно, надо питаться как можно разнообразнее.

Внутри каждого из вас есть целая вселенная, вселенная микробов. И если вы что-то полезное сделаете для них, то и они сделают что-то приятное для вас. Ведь именно для этого нужны друзья :)

Кандидат биологических наук, преподаватель МФТИ. Дважды финишировал на дистанции IronMan. Более 10 лет интересуется темой осознанности с разных сторон — йога, медитация, нейрофизиология мозга.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx